Weigh In record (no journal entry) for 30 December 2015
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93.2 kg
Lost so far: 10.8 kg.
Still to go: 18.2 kg.
Diet followed: 100%.
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View Diet Calendar, 30 December 2015:
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780 kcal
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Fat: 58.87g | Prot: 49.88g | Carbs: 11.91g.
Lunch: Sadia Lasanha Quatro Queijos, Sadia Queijo Mussarela, Perdigão Bacon Fatiado, Ovo Frito sem Gordura. more...
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Losing 0.4 kg a Week
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