Weigh In record (no journal entry) for 29 December 2015
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101.3 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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303 kcal
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Fat: 3.62g | Prot: 4.70g | Carbs: 68.10g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Bananas. more...
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Gaining 0.7 kg a Week
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