Weigh In record (no journal entry) for 29 December 2015
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54.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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1175 kcal
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Fat: 37.89g | Prot: 47.45g | Carbs: 159.88g.
Breakfast: Hacendado Copos de Arroz y Trigo Integral, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Azúcar, Café Cortado, La Sirena Arroz Con Setas, Aceite de Oliva, Nostrum Ensalada Verde. Dinner: Hacendado Natilla Vainilla, Hacendado Pizza Romana. Snacks/Other: Azúcar, Café con Leche. more...
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1525 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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DevilDevil's Weight History
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