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Starting all over.
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99.3 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2015:
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1174 kcal
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Fat: 48.61g | Prot: 63.23g | Carbs: 124.12g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Bread, Fried Egg. Lunch: Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve), Wish-Bone Light Italian Dressing, Cauliflower, Broccoli Flower Clusters, Carrots, Celery, Marukan Rice Vinegar, Extra Virgin Olive Oil, Lettuce, Shrimp Cocktail (Shrimp with Cocktail Sauce). Dinner: Sweet Potato, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Whole Milk, Post Shredded Wheat Frosted Spoon Size Cereal. more...
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2733 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 34.9 kg a Week
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