Weigh In record (no journal entry) for 28 December 2015
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110.1 kg
Lost so far: 5.4 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1060 kcal
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Fat: 66.41g | Prot: 45.79g | Carbs: 69.02g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Coffee, Whole Foods Market Stevia, Fried Egg, Kraft Cool Whip, King's Hawaiian Hawaiian Sweet Rolls. Lunch: Frito-Lay Deluxe Mixed Nuts, Nature Valley Sweet & Salty Granola Bars - Almond. more...
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Gaining 0.3 kg a Week
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