Weigh In record (no journal entry) for 23 December 2015
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99.1 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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827 kcal
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Fat: 18.61g | Prot: 33.34g | Carbs: 135.01g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie. Lunch: Uncle Ben's Chinese Style Rice, Brussels Sprouts (Frozen). more...
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Gaining 1.0 kg a Week
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