Weigh In record (no journal entry) for 15 December 2015
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111.9 kg
Lost so far: 23.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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126 kcal
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Fat: 0.74g | Prot: 12.23g | Carbs: 18.83g.
Breakfast: Turkish Coffee, Candia Labneh zero fat, Cucumber (with Peel). more...
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Losing 0.5 kg a Week
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desperate1964's Weight History
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