Weigh In record (no journal entry) for 25 September 2011
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80.6 kg
Lost so far: 12.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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1667 kcal
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Fat: 147.77g | Prot: 68.50g | Carbs: 19.17g.
Breakfast: Unsweetened Coconut Milk, All Natural Mild Sausage Links, Eggs, Coconut manna, Coconut oil. Dinner: 100 Calorie Snack Pack, Salad, Ground chuck. more...
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Losing 1.3 kg a Week
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Normadale's Weight History
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