Weigh In record (no journal entry) for 09 December 2015
|
120.8 kg
Lost so far: 30.1 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2015:
|
691 kcal
|
Fat: 10.09g | Prot: 57.02g | Carbs: 89.91g.
Breakfast: Skyr Yoghurt Yoghurt. Lunch: The Laughing Cow Cheese Triangles, The Laughing Cow Light Cheese Triangle. Dinner: Lentil Soup. Snacks/Other: Hartley's Raspberry Jelly. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cazzza48's Weight History
|