Weigh In record (no journal entry) for 05 December 2015
|
116.6 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2015:
|
1023 kcal
|
Fat: 29.72g | Prot: 46.80g | Carbs: 154.24g.
Breakfast: Jelly (All Flavors), Peanut Butter, Lender's Plain Bagels, Coffee with Cream and Sugar. Lunch: Polar Seltzer Raspberry Lime, Roasted Broiled or Baked Chicken Thigh, Cream Style Corn. Snacks/Other: Apples. more...
|
Gaining 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chesgreen's Weight History
|