fatboyslim64's Journal, 02 Dec 15

Weigh In record (no journal entry) for 02 December 2015
89 kg Lost so far: 6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2015:
1335 kcal Fat: 23.15g | Prot: 76.14g | Carbs: 63.08g.   Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Fat Blaster Weight Loss Shake. Dinner: Cooked Green Peas (from Frozen), Tasty Cheese, Chicken Breast (Skin Not Eaten), Prosciutto. Snacks/Other: Shiraz Wine. more...
2436 kcal Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
steady weight

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fatboyslim64's Weight History


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