Weigh In record (no journal entry) for 01 December 2015
|
90.4 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2015:
|
740 kcal
|
Fat: 27.92g | Prot: 42.65g | Carbs: 83.65g.
Breakfast: Coffee with Milk, America's Choice Bacon Thick Sliced, Butter, Toasted Whole Wheat Bread (Commercial). Lunch: Tuna Sandwich, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee with Milk. Snacks/Other: Coca-Cola Diet Coke, Brownie, Brownie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|