billruse's Journal, 01 Dec 15

Did some weights, did a gentle carb nite after. So, water weight comes on to accompany the carbs, and over the next couple of days it should come off and take some fat off with it. That's the theory! Ordered 11 cornfed chickens too, meat's good to eat and filling and I get the best price if I order that minimum quantity.
146.5 kg Lost so far: 0 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.
Gaining 6.3 kg a Week



     
 

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billruse's Weight History


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