Weigh In record (no journal entry) for 23 September 2011
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76.1 kg
Lost so far: 6.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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555 kcal
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Fat: 12.74g | Prot: 19.28g | Carbs: 94.58g.
Breakfast: Brown Rice, Roasted Veal. Lunch: Bananas, Beef Stock (Home Prepared), Potato French Fries. more...
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Losing 3.5 kg a Week
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Mtarjanyi's Weight History
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