Weigh In record (no journal entry) for 25 November 2015
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90.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1103 kcal
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Fat: 55.34g | Prot: 60.13g | Carbs: 90.11g.
Breakfast: America's Choice Bacon Thick Sliced, Coffee with Milk, Butter, Toasted White Bread, Coffee with Milk. Lunch: McDonald's Breakfast Burrito, Coffee with Milk. Dinner: Coffee with Milk, Crunchmaster Multi-Grain Crackers - Sea Salt, Tuna Salad, Shoney's All-American Burger. more...
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2908 kcal
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Exercise:
Desk Work - 2 hours, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 20 minutes, Studying - 2 hours, Driving - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Housework - 1 hour, Showering - 15 minutes. more...
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steady weight
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JeffinAurora's Weight History
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