Weigh In record (no journal entry) for 21 November 2015
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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322 kcal
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Fat: 15.93g | Prot: 20.02g | Carbs: 19.83g.
Breakfast: Fat Blaster Weight Loss Shake, Coffee with Milk. Lunch: Fried Egg. more...
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Gaining 0.7 kg a Week
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fatboyslim64's Weight History
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