Weigh In record (no journal entry) for 20 November 2015
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90.1 kg
Lost so far: 0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1542 kcal
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Fat: 79.15g | Prot: 46.55g | Carbs: 165.97g.
Breakfast: White Castle Maple Syrup, Great Value Homestyle Waffles, Butter, Coffee with Milk. Lunch: Hillshire Farm Beef Summer Sausage, King's Hawaiian Hawaiian Sweet Rolls. Dinner: Red Baron Deep Dish Singles - Four Cheese Pizza, Coca-Cola Diet Coke, Great Value Kettle Cooked Original Potato Chips. Snacks/Other: Chocolate Cupcake with Icing or Filling, Vanilla Ice Creams. more...
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2508 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Housework - 1 hour, Desk Work - 2 hours, Showering - 15 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes. more...
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Gaining 2.2 kg a Week
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JeffinAurora's Weight History
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