monkitita's Journal, 19 Nov 15

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Weigh In record (no journal entry) for 19 November 2015

62.9 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2015:

591 kcal

Fat: 26.72g | Prot: 31.76g | Carbs: 55.81g. Breakfast: Banane, Nespresso Café , Danone Gervita. Dinner: Bonduelle Carottes Râpées Au Citron De Sicile, Saumon Fumé. Snacks/Other: Pizza au Fromage. more...

1671 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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monkitita's Journal, 19 Nov 15

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monkitita's Weight History