Weigh In record (no journal entry) for 18 November 2015
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98.9 kg
Lost so far: 2.7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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136 kcal
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Fat: 3.78g | Prot: 6.65g | Carbs: 22.54g.
Dinner: Red Sour Cherries, Cabbage Soup, Courgette. more...
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Gaining 0.2 kg a Week
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