Weigh In record (no journal entry) for 15 November 2015
|
63.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2015:
|
540 kcal
|
Fat: 23.49g | Prot: 61.08g | Carbs: 19.76g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Nespresso Café . Lunch: Maille Vinaigrette Huile d'olive et Pointe d'olives Noires, Petit Navire Thon au Naturel, Carrefour Olives Noires à la Grecque, Céleri, Anchois (Égouttés Solides dans l'Huile, Conserves), Concombre (Pelé). Snacks/Other: Lindt Excellence Menthe Intense. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkitita's Weight History
|