Weigh In record (no journal entry) for 20 September 2011
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133.6 kg
Lost so far: 4.3 kg.
Still to go: 72.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2011:
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999 kcal
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Fat: 31.90g | Prot: 59.79g | Carbs: 119.90g.
Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: del monte mandarin oranges, healthy choice tomato basil. Dinner: cherry tomato, red seedless grapes, egg omelette with cheese. more...
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Losing 2.7 kg a Week
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DaisyInTexas's Weight History
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