Weigh In record (no journal entry) for 13 November 2015
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111 kg
Lost so far: 24.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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190 kcal
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Fat: 2.44g | Prot: 5.54g | Carbs: 36.73g.
Breakfast: Nestle Fitnesse Honey & Nut Cereal, Turkish Coffee. more...
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Gaining 0.7 kg a Week
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desperate1964's Weight History
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