Weigh In record (no journal entry) for 10 November 2015
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67.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1312 kcal
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Fat: 40.73g | Prot: 57.86g | Carbs: 191.56g.
Breakfast: Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Snickers Snickers Bar (Fun Size), Red Delicious Apples, Lean Cuisine Comfort Herb Roasted Chicken. Dinner: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Dinty Moore Big Bowls Beef Stew. Snacks/Other: Starbucks White Chocolate Mocha (Short), Great Value Chewy Protein Bars. more...
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Losing 0.1 kg a Week
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Toni Bourlon's Weight History
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