Weigh In record (no journal entry) for 10 November 2015
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98.4 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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482 kcal
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Fat: 11.31g | Prot: 21.05g | Carbs: 73.42g.
Breakfast: 2% Fat Milk, NutriSystem Lowfat Granola Cereal. Lunch: NutriSystem Three Cheese Pasta with Chicken (Lunch). more...
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Gaining 0.1 kg a Week
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