latincharmer's Journal, 09 Nov 15

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73.0 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2015:
755 kcal Fat: 27.61g | Prot: 66.42g | Carbs: 61.92g.   Breakfast: Grilled Chicken, Rye Bread, Coffee, Bananas. Lunch: Tuna in Water (Canned), Mixed Salad Greens. Snacks/Other: Red Bull Red Bull Sugar Free (12 oz). more...
steady weight

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latincharmer's Weight History


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