Weigh In record (no journal entry) for 19 September 2011
|
74.6 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2011:
|
1315 kcal
|
Fat: 39.92g | Prot: 31.64g | Carbs: 211.50g.
Breakfast: Snyders Rods, Half & Half, Large Coffee. Lunch: Bread Bowl, Maruchan Ramen Pork Flavor. Snacks/Other: Lay's Potato Chips, Snyder's Rods, Special Dark Bar. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yafreaka's Weight History
|