Weigh In record (no journal entry) for 08 November 2015
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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3186 kcal
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Fat: 139.54g | Prot: 91.31g | Carbs: 395.49g.
Breakfast: Biedronka Jogurt Naturalny Tola, Biedronka Płatki Owsiane Błyskawiczne, Biedronka Mleko Prawdziwe 1,5%. Lunch: Bakalland Baton Musli Ba! Owoce Tropikalne, Jabłko. Dinner: Mięso Gulaszowe, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Jajko Gotowane, Biedronka Jogurt Naturalny Tola, Biedronka Mleko Prawdziwe 1,5%, Biedronka Magusie, Amerigo Filet z Makreli w Sosie Pomidorowym, Tiger Tiger Restart, Kawa z Mlekiem, Szarlotka z Kruchym Ciastem, Lays Papryka. more...
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2287 kcal
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Exercise:
Grocery Shopping - 1 hour, bieganie 10km - 47 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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dreamer1897's Weight History
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