Weigh In record (no journal entry) for 06 November 2015
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63.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1166 kcal
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Fat: 60.53g | Prot: 96.45g | Carbs: 53.38g.
Breakfast: Nespresso Café , LU Belvita Miel & Pépites de Chocolat. Lunch: Steak Haché 5%, Haricots Verts. Dinner: Isio 4 Huile, Monoprix Gourmet Tête de Moine, Veau, Laitue Roquette. Snacks/Other: Cora Amandes Grillées et Salées. more...
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Losing 4.2 kg a Week
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monkitita's Weight History
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