Weigh In record (no journal entry) for 04 November 2015
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97.1 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 November 2015:
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1353 kcal
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Fat: 74.01g | Prot: 61.21g | Carbs: 116.90g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: McDonald's Grilled Onion Cheddar Burger. Dinner: Houlihan's Seared Sea Scallops, Heinz Tomato Ketchup, Beef Steak, Fried Breaded or Battered Yellow or Green Summer Squash. more...
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3774 kcal
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Exercise:
Housework - 1 hour, Exercising in hot tub - 1 hour, Spa - 1 hour, Cooking - 1 hour, Reading - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 1 hour, Grocery Shopping - 1 hour, Stretching (yoga) - 30 minutes, Watching TV/Computer - 2 hours, Singing - 2 hours. more...
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Sally Forest's Weight History
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