Weigh In record (no journal entry) for 02 November 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 November 2015:
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901 kcal
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Fat: 49.59g | Prot: 61.18g | Carbs: 61.16g.
Breakfast: So Delicious Coconut Milk Unsweetened, Kashi GOLEAN Crisp! Toasted Berry Crumble, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Mayonnaise, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Mustard, Go Veggie Go Veggie Cheese, Trader Joe's Smoked Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Mushrooms, Olive Oil, Garlic, Unsweetened Iced Tea, Cucumber (Peeled), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Coffee, Clover Valley Fat Free Non-Dairy Creamer, Royal gypsy tea Zhena gypsy tea peach ginger black tea. more...
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nicholaix's Weight History
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