fatboyslim64's Journal, 02 Nov 15

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Weigh In record (no journal entry) for 02 November 2015

91 kg Lost so far: 4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:

1391 kcal

Fat: 27.42g | Prot: 87.55g | Carbs: 55.23g. Breakfast: Coffee with Milk. Lunch: Fat Blaster Weight Loss Shake, Coffee with Milk. Dinner: Tasty Cheese, Cottee's Raspberry Jam, Prosciutto, Chicken Breast (Skin Not Eaten), Cooked Asparagus (from Fresh), Butter. Snacks/Other: Shiraz Wine. more...

2491 kcal

Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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fatboyslim64's Journal, 02 Nov 15

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fatboyslim64's Weight History