Weigh In record (no journal entry) for 29 October 2015
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100.2 kg
Lost so far: 3.8 kg.
Still to go: 25.2 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2015:
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988 kcal
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Fat: 88.39g | Prot: 41.71g | Carbs: 1.58g.
Lunch: Hortelã, Cebolas, Seara Linguiça Toscana. Dinner: Pancetta. more...
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3866 kcal
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Exercise:
Hanging Laundry - 2 hours, Sitting - 7 hours, Cooking - 1 hour, Driving - 25 minutes, Showering - 30 minutes, Sleeping - 8 hours, Resting - 35 minutes, Reading - 4 hours, Washing Dishes - 30 minutes. more...
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Losing 0.1 kg a Week
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