Weigh In record (no journal entry) for 29 October 2015
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1260 kcal
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Fat: 51.03g | Prot: 57.77g | Carbs: 141.82g.
Breakfast: Mastermacher Dreikornbrot, Egg, Spinach, Cream (Half & Half). Lunch: Panera Bread Greek Salad (Half), Jason's Deli Steamed Veggies, Vegetable Oil, Chicken Breast. Dinner: Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Alnatura Almatura 70% dark chocolate, Raspberries, Danone Hungary Yogurt Activia Natur Kremes, Bananas. more...
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Losing 0.7 kg a Week
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macskaszoknya's Weight History
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