fatboyslim64's Journal, 29 Oct 15

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Weigh In record (no journal entry) for 29 October 2015

90.7 kg Lost so far: 4.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2015:

1501 kcal

Fat: 46.82g | Prot: 47.66g | Carbs: 83.12g. Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Fat Blaster Weight Loss Shake, Coles Beef Sausage, Coffee with Milk. Dinner: Coles Salted Dry Roasted Macadamias, Boiled Egg, Butter, Cooked Green Peas (from Frozen). Snacks/Other: Shiraz Wine. more...

2400 kcal

Exercise: Fishing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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fatboyslim64's Journal, 29 Oct 15

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fatboyslim64's Weight History