Weigh In record (no journal entry) for 27 October 2015
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105.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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2133 kcal
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Fat: 81.17g | Prot: 74.42g | Carbs: 245.69g.
Lunch: Рис Вареный, IL Патио Греческий Салат, Свинина Тушеная, IL Патио Минестроне, Мармелад, Каша Овсяная на Молоке и Воде. Dinner: Лаваш Армянский, Сыр Домашний, Макароны Отварные, Пирожное Корзиночка. more...
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2833 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Paul7733's Weight History
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