fatboyslim64's Journal, 25 Oct 15

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Weigh In record (no journal entry) for 25 October 2015

91.8 kg Lost so far: 3.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2015:

3078 kcal

Fat: 49.56g | Prot: 60.07g | Carbs: 272.50g. Breakfast: Fat Blaster Weight Loss Shake, Coffee with Milk. Lunch: Fried Egg, Devondale Extra Soft Butter, Cooked Green Peas (from Frozen). Dinner: Asia At Home San Choy Bow. Snacks/Other: Beer, Shiraz Wine, Whiskey. more...

2757 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 13.3 kg a Week

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fatboyslim64's Journal, 25 Oct 15

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