Weigh In record (no journal entry) for 25 October 2015
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59.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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3364 kcal
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Fat: 127.76g | Prot: 135.78g | Carbs: 401.59g.
Breakfast: Ryba w Occie, Biedronka Chleb Żytni ze Słonecznikiem. Lunch: Bon Creme Jogurt Kokosowo Migdałowy. Dinner: Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Ryba w Occie, Biała Kiełbasa, Mlekpol Mleko 3,2%, Biedronka Chocoszki, Kawa z Mlekiem, Mieszko Cukierki, Gellwe Galaretka, Piernik. more...
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1454 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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dreamer1897's Weight History
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