Weigh In record (no journal entry) for 14 September 2011
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85.3 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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1186 kcal
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Fat: 92.98g | Prot: 77.64g | Carbs: 6.54g.
Breakfast: capers, best foods, tuna, egg. Lunch: diet coke, bacon. Dinner: olives, fresh mozzarella, olive oil. Snacks/Other: coconut oil, advantage vanilla. more...
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Losing 3.2 kg a Week
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 Comments
Keep forgetting to journal food until late at night. Sometimes I can't remember whatI 've eaten so I better get back to doing an ongoing entry after each meal.
15 Sep 11 by member: Bird Fancier
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Bird Fancier's Weight History
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