Weigh In record (no journal entry) for 19 October 2015
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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302 kcal
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Fat: 29.05g | Prot: 14.28g | Carbs: 16.09g.
Breakfast: Central Market Ground Flax Seed, Central Market Ground Flax Seed, Coffee, Great Value Chunky Peanut Butter. more...
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Gaining 0.6 kg a Week
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kaykay672's Weight History
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