Chickturu's Journal, 19 Oct 15

Weigh In record (no journal entry) for 19 October 2015
70 kg Lost so far: 8 kg.    Still to go: 5 kg.    Diet followed: Poorly.

View Diet Calendar, 19 October 2015:
79 kcal Fat: 1.60g | Prot: 4.87g | Carbs: 12.09g.   Breakfast: Gut & Günstig Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5%, Coffee, Yakult Yakult Light. Lunch: Coffee, Gut & Günstig Süßstoff Tabletten. more...
2068 kcal Exercise: Desk Work - 9 hours, Walking (slow) - 3/kph - 20 minutes, Sleeping - 7 hours, Resting - 7 hours and 40 minutes. more...
steady weight



     
 

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Chickturu's Weight History


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