Chickturu's Journal, 19 Oct 15

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Weigh In record (no journal entry) for 19 October 2015

70 kg Lost so far: 8 kg. Still to go: 5 kg. Diet followed: Poorly.

View Diet Calendar, 19 October 2015:

79 kcal

Fat: 1.60g | Prot: 4.87g | Carbs: 12.09g. Breakfast: Gut & Günstig Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5%, Coffee, Yakult Yakult Light. Lunch: Coffee, Gut & Günstig Süßstoff Tabletten. more...

2068 kcal

Exercise: Desk Work - 9 hours, Walking (slow) - 3/kph - 20 minutes, Sleeping - 7 hours, Resting - 7 hours and 40 minutes. more...

steady weight

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Chickturu's Journal, 19 Oct 15

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Chickturu's Weight History