Yessssssssssssssssssss..... back in the game!
|
104.6 kg
Lost so far: 3.2 kg.
Still to go: 29.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 September 2011:
|
1003 kcal
|
Fat: 43.91g | Prot: 34.02g | Carbs: 122.52g.
Breakfast: Toasted Whole Wheat Bread, Butter, Tea (Brewed). Lunch: spicy soup, Water, Cottage Cheese, Yellow Sweet Corn, Thousand Island Salad Dressing, Fresh Pasta. Dinner: Lettuce, Baked Potato (Peel Eaten), Coronation Chicken. Snacks/Other: water, go ahead. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matt Linehan's Weight History
|