Matt Linehan's Journal, 14 Sep 11

Yessssssssssssssssssss..... back in the game!
104.6 kg Lost so far: 3.2 kg.    Still to go: 29.6 kg.    Diet followed: 100%.

View Diet Calendar, 14 September 2011:
1003 kcal Fat: 43.91g | Prot: 34.02g | Carbs: 122.52g.   Breakfast: Toasted Whole Wheat Bread, Butter, Tea (Brewed). Lunch: spicy soup, Water, Cottage Cheese, Yellow Sweet Corn, Thousand Island Salad Dressing, Fresh Pasta. Dinner: Lettuce, Baked Potato (Peel Eaten), Coronation Chicken. Snacks/Other: water, go ahead. more...
Losing 0.5 kg a Week

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Matt Linehan's Weight History


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