Weigh In record (no journal entry) for 14 October 2015
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1198 kcal
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Fat: 50.19g | Prot: 105.80g | Carbs: 83.44g.
Breakfast: Banane, Nespresso Café . Lunch: Fromage Bleu ou Roquefort, Pierre Martinet Salade de Lentilles, Avocats. Dinner: Sashimi de Thon, Sashimi de Saumon, Yedo Futomaki, Eat Sushi Salade de Choux Japonais. more...
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Losing 4.2 kg a Week
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monkitita's Weight History
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