Weigh In record (no journal entry) for 12 October 2015
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73.5 kg
Lost so far: 14.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1265 kcal
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Fat: 83.22g | Prot: 68.88g | Carbs: 75.46g.
Breakfast: Tostitos Scoops! 100% White Corn Tortilla Chips, Cinnamon, Green Tea, Nutiva Organic Chia Seed, Nutiva Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened). Lunch: Pop Secret Movie Theater Butter Popcorn, Strawberries, Egg. Dinner: Cinnamon, Green Tea, Nutiva Organic Chia Seed, Nutiva Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened). Snacks/Other: Hard Candy, Gala Apples, Ocean Market Catfish Fillets. more...
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2734 kcal
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Exercise:
Housework - 15 minutes, Standing - 9 hours, Sitting - 3 hours, Driving - 2 hours, Walking (slow) - 3/kph - 15 minutes, Sleeping - 6 hours, Resting - 3 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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CathyWall's Weight History
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