Weigh In record (no journal entry) for 13 October 2015
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65.1 kg
Lost so far: 12.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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973 kcal
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Fat: 55.17g | Prot: 79.20g | Carbs: 40.13g.
Breakfast: Nespresso Café , Banane. Lunch: Brocoli Cuit (à partir de Frais), Saumon, Thon. Dinner: Omelette ou Oeuf Brouillé, Merguez. more...
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Losing 1.4 kg a Week
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monkitita's Weight History
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