CatHerder's Journal, 10 Oct 15

Weigh In record (no journal entry) for 10 October 2015
105.6 kg Lost so far: 0.1 kg.    Still to go: 14.9 kg.    Diet followed: Poorly.

View Diet Calendar, 10 October 2015:
2148 kcal Fat: 170.08g | Prot: 126.26g | Carbs: 32.46g.   Breakfast: Omega Nutrition Certified Organic Coconut Oil, Land O'Lakes Salted Butter, Farmhouse Cage Free Brown Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: StarKist Foods Solid Light Tuna in Olive Oil, Marketside Broccoli Slaw, Prepared Good Seasons Zesty Italian Salad Dressing. Dinner: Coleman Natural Organic All Natural Boneless Skinless Chicken Breasts, Minced Garlic, Omega Nutrition Certified Organic Coconut Oil, Marketside Broccoli Slaw, Prepared Good Seasons Zesty Italian Salad Dressing. Snacks/Other: Kirkland Signature Dry Roasted & Salted Almonds, Odom's Tennessee Pride Mild Sausage Patties. more...
Gaining 4.2 kg a Week

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CatHerder's Weight History


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