fatboyslim64's Journal, 12 Oct 15

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Weigh In record (no journal entry) for 12 October 2015

93.2 kg Lost so far: 1.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2015:

1218 kcal

Fat: 44.06g | Prot: 48.52g | Carbs: 73.13g. Breakfast: Fat Blaster Weight Loss Shake, Coffee with Milk. Lunch: Coffee with Milk, Fat Blaster Weight Loss Shake. Dinner: Praise Whole Egg Creamy Mayonnaise, Woolworths Whole Roast Chicken, Cooked Green Peas (from Frozen). Snacks/Other: Shiraz Wine, Whiskey. more...

2662 kcal

Exercise: Fishing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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fatboyslim64's Journal, 12 Oct 15

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fatboyslim64's Weight History