desoizal's Journal, 09 Oct 15

Weigh In record (no journal entry) for 09 October 2015
85.1 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2015:
2573 kcal Fat: 57.17g | Prot: 180.34g | Carbs: 342.40g.   Lunch: Morrisons Chinese Style Stir Fry, Cabbage , Annabel Karmel Sin Lactosa Leche Entera, Blueberries, Morrisons Basmati Rice, Extra Virgin Olive Oil, Infinity Foods Basmati Rice (Brown), Morrisons Organic Beetroot , Nandos Coat and Cook Peri Peri Chicken Lemon and Herb, Morrisons British Turkey Breast Steaks, Morrisons Bistro Style Salad, Morrisons Trimmed Beans , Morrisons Baby Plum Tomatoes, Sweet Potato. more...
Gaining 4.2 kg a Week

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desoizal's Weight History


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