Weigh In record (no journal entry) for 08 October 2015
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66.3 kg
Lost so far: 6.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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761 kcal
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Fat: 15.21g | Prot: 25.18g | Carbs: 151.64g.
Breakfast: All Fruit Blueberry no fiber, Fat Free Basic Wheat Bread Machine Recipe Ruth's, Go Veggie Go Veggie Cheese, Almond milk unsweetened (home made), Organic. By Mariani sun-dried Sunmuscat Grapes, Cheerios, Apples. Dinner: Cucumber (Peeled), Squash medley, Lentil' Ruth's, Olives, Vegan corn muffins. Snacks/Other: Apples. more...
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Losing 0.2 kg a Week
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 Comments
08 Oct 15 by member: snezica
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Thanks, Snezica! Every ounce count! :)
08 Oct 15 by member: LISfifty
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LISfifty's Weight History
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