Weigh In record (no journal entry) for 12 September 2011
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71.8 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2011:
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716 kcal
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Fat: 25.44g | Prot: 50.79g | Carbs: 71.91g.
Breakfast: creamy chocolate creamer, butter, strawberry jelly, toast, Coffee, Coffee creamer great value. Lunch: spyci chicken wings, ceasar salad. Snacks/Other: watermelon. more...
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Gaining 0.1 kg a Week
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