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77.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1342 kcal
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Fat: 94.83g | Prot: 78.51g | Carbs: 51.09g.
Breakfast: Now Real Food powdered erythritol, Flax MIM, Wegmans Blueberries Frozen, Mrs. Butterworth's Sugar Free Syrup, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Cooked Green Cabbage, Olive Oil, Chicken Thigh, Now Real Food powdered erythritol, Coffee, Clover Valley Fat Free Non-Dairy Creamer. Dinner: Water, Egg, Goats Cheese (Soft), Basil. Snacks/Other: Clover Valley Fat Free Non-Dairy Creamer, Now Real Food powdered erythritol, Coffee, Fisher Dry Roasted Peanuts. more...
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Gaining 2.7 kg a Week
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nicholaix's Weight History
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